Family · Kids · Mommies · Stress Relief · Ulcerative Colitis

Guide to a Stress Free Start to Your Week

Adulting is time consuming & stressful but what if you could reduce your stress. Can you imagine being able to say, "I have time for that" instead of "there's no time for that"? I find my mind wondering to ways I can prepare myself on the weekends so that our house runs smoother during the… Continue reading Guide to a Stress Free Start to Your Week

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Entyvio · Exercise · Family · Health · Motivation · Sparkle · Stress Relief · Ulcerative Colitis · Xeljanz

Did you survive?

How did you do? Last weeks workout was pretty intense and not very time conducive to this busy momma. So, it was back to the drawing board for another workout that is more my speed. But first, pull out those tape measures and see if you lost any inches. Yay for you if you did!!!! If you… Continue reading Did you survive?

Coconut Oil · Colitis · Entyvio · Health · Herbalife · Stress Relief · Xeljanz

Keep Calm & Embrace Change

Gotta Do Something... Everyone has pesky little problems that pop up now & again. You'd be lying if you said you didn't. I'm assuming my current problem is coming from my system getting back into balance after five years of just being in overdrive survival mode! So my current problem is not something I typically… Continue reading Keep Calm & Embrace Change